Organic Quick Cook Rice and Quinoa 250g | No Added Sugar No Added Salt Vegan Vegetarian | Clearspring

Code: G09100000003887
Barcode: 5021554989271
3,90€

Clearspring Quick Cook Organic is a range of convenient, appealing and nourishing grains. The combination of cereals (basmati rice, brown rice, red rice) designed to provide a delicious yet healthy addition to any meal. Steam and hot air are used to precook the grains and reduce cooking time by two thirds whilst retaining the nutritional content. Quinoa, actually a seed rather than a grain, was originally grown in the Andes up to 4000 years ago. These tiny red bead-shaped grains can be cooked just like rice and hold their shape, making them ideal for salads and recipes where a distinct grain is required.

To Boil:Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.

For Soup:Bring water or stock (400ml per serving) to the boil with a pinch of salt if required. Add the grains (80g per serving) along with fresh vegetables if desired. Simmer for 10 minutes or until all the ingredients are cooked. Season to taste.

Microwave:Place the grains (80g per serving) in a microwave safe bowl and add water or stock (250ml per serving). Cover with cling film and cook on high (650W-850W) for 8 minutes.

Please note: These are guidelines only and may need to adjust depending on the microwave you use.

Nutritional Table

Typical values

g per 100g

Energy kJ:

 1355

Energy kCal:

 319

Fat:

 4

of which saturates:

 0.7

Carbohydrate:

 57

of which sugars:

 1.8

Fibre:

 8.1

Protein:

 9.5

Salt:

 0.03

Organic, No Added Sugar, No Added Salt, Low Fat, Vegan, Vegetarian

Clearspring Visit Producer Page
OriginUK
OrganicYes
Dietary NeedNo added salt,Sugar free
PackagingCarton Box