Dukan Konjac Rice 100g (2x50g) | Gluten Free Fat Free Low Calories | Dukan

Code: G09100000003753
Barcode: 3760151013669

Dry Konjac rice

As good as classic rice, calories fewer!

Konjac: Originating from Asia, it is a traditional, natural aliment, rich in soluble fibre called glucomannane.

It possesses 2 proprieties:

- A ‘full stomach’ effect because of its soluble fibres that contribute to weight loss.*

- It preserves normal blood cholesterol levels**

Shirataki, for amateurs of pasta or grains like rice, is a food revolution for those who like starchy foods and hate the calories they contain!

* For a daily intake of 3 g of glucommanane in 3 doses of 1 g, taken with 1 to 2 glasses of water, before meals in the frame of a low-calorie diet.

** For a total intake of 4 g/day of glucommanane.

We say YES to Konjac rice! 85Kcal for 100g that is 37% less calories than classic rice. 
NO to fats! For its calories and its easy transformation into body fat.

Recommendations for use: Boil 1 l of water. Then, open your pack of Konjac rice and pour the contents into boiling water. Let cook 12 minutes. Drain and rinse the Konjac rice under the tap water. Add the toping of your choice: sauces, meat, fishes, vegetables…

2 bags = 2 meals

Number of konjac rice bags permitted per day as part of the Dukan® diet: 

1 bag = 2 tolerated

Attack Phase: 0 bag

Cruise Phase: 1 bag

Consolidation Phase: 2 bags

Stabilization Phase: Free***

*** As part of a varied, balanced diet and a healthy lifestyle.

Dry rice of Konjac

Preparation based on Konjac Flour:

Ingredients of the dry product: Tapioca starch, Konjac Flour (18%), water, Strengthening: calcium hydroxide, tapioca syrup, Antioxidant: citric acid.


 Nutritional values of Dry Konjac Rice :  

Average analysis

For 100 g

Energy value

359 kJ 
85 kcal

including saturated fats

< 0.5 g 
< 0.5 g

including sugars

 19.4 g 
< 0.2 g


3.6 g 


< 0.5 g



To preserve at room temperature in a dry and fresh place shielded from the light.

Total weight: 100 g (2 x50g)

Cooked weight: 450 g (2x 225g)

OriginImported Product