Hijiki | Dried Sea Vegetable 30g | Clearspring
Hijiki comes as short black strings that are richly flavoured and make a satisfying dish when sautéed with vegetables or cooked and mixed with tofu or seeds. Hijiki's black colour contrasts well with yellow, orange and green tones of other foods.
Hijiki contains an abundance of minerals, and it has been said that the thick, lustruous hair of many Japanese people is partly due to their regular intake of hijiki sea vegetable. In fact, there is more calcium in hijiki than that contained in an equal weight of cow's milk.
Clearspring Hijiki is Hizikia fusiforme, sustainably wild harvested and dried in Japan.
Health Advice: This product is naturally rich in iodine.Persons sensitive in iodine and its effects should advise their doctor before consuming it.
Ingredients : Dried Hijiki sea vegetable (Hizikia fusiforme).
Nutritional Table
|
Typical values (soaked, drained and cooked) |
g per 100g |
|
Energy kJ: |
70 |
|
Energy kCal: |
17 |
|
Fat: |
0.2 |
|
of which saturates: |
0 |
|
Carbohydrate: |
0 |
|
of which sugars: |
0 |
|
Fibre: |
6.2 |
|
Protein: |
0.8 |
|
Salt: |
0.22 |
No Added Sugar, Low Fat, Vegan, Vegetarian, Macrobiotics